Latest Publications

Friday, November 29, 2019

Pakistan's Raising Foreign Debt


Beating Pakistan People's Party (ppp) and Pakistan Muslim league Nawaz (pmln) regime far behind,the PTI government during the first 13 months of it's tenure has added almost 35percent the total debt that Pakistan has accumulated in the previous 71 years of it's independence.




Latest figure of State bank of Pakistan revealed that Pakistan's total debt and liabilities which were 29,879 billion on 30th of June 2018 has reached 41,489 billion rupees on 30th of September 2019.This increase has been noticed in the last fifteen months of PTI government which came into power last year after getting highest number of votes in the general elections.




But most of the Pakistani people are still of the opinion that when PTI came into power Pakistan had a massive current account deficit of $1.2 billion per month and our reserves were almost depleted.That's why the PTI government was left with no other option but to ask assistance from foreign nations.

Wednesday, November 27, 2019

Health facts


BANANA





REDUCE DEPRESSION
GIVES ENERGY
GREAT FOR BRAIN




SOURSOP





FIGHTS CANCER
TREAT KIDNEY PROBLEMS
CURE FOR INSOMNIA




MANGO





IMPROVES MEMORY
ALKALIZES THE BODY
IMPROVES VISION




PINEAPPLE





FIGHTS AGAINST COLD AND FLU
NEUTRALIZES ACIDITY
BOOST IMMUNE SYSTEM




PEACHES





LOWER INFLAMMATION
PREVENT BONE DISORDERS
RICH IN POTASSIUM




GRAPES





ANTI-AGING
LOWERS CHOLESTEROL
REDUCE CONSTIPATION




CHERRIES





WEIGHT LOSS
PROTECTION FROM DIABETES
ANTIOXIDANTS










Donald Trump


Donald Trump sheltered Jenifer Hudson rent-free after her family was murdered.




Donald Trump sued the city of Palm beach when he bought a segregated club,Mar A Lago to open it to Jews and Blacks.




Donald Trump paid to ensure a Mexican American boy to graduate from college,when he saw a news story about his terminally ill mom.




Donald Trump dispatched his to fly a Jewish sick boy for special care when he heard no airline would accommodate his medical equipment.




Donald Trump send $10,000 to a hero bus driver Darnell Barton,when he saw a story that how he saved a woman from jumping off a bridge.




Donald Trump gave the job of constructing Trump tower Barbara Res,making her the first woman in history to build a skyscraper.









Saturday, November 16, 2019

What goodness in Banana


Bananas are extremely healthy and delicious.They contain several essential nutrients and provide benefits for digestion,heart health and weight loss.




Aside from being very nutritious,they are also a highly convenient snack food.Banana are among the world's most popular fruit,native to Southeast Asia they are grown in many warm parts of the world.




Bananas vary in color size and shape.The most common type is the Cavendish,which is a type of desert Banana.Green when unripe,it yellows as it matures.




Bananas contain a fair amount of fiber,as well as several antioxidants.Each Banana has almost 105 calories and consists almost exclusively of water and carbs.Banana hold very little protein and almost no fat.




The carbs in green unripe Banana consists mostly of starch and resistant starch,but as the Banana ripen the starch turns into sugar.




They may even aid weight loss as they are relatively low calories and nutrient-dense.A great way to satisfy your sweet tooth.




Common benefits





  • Bananas support heart health.
  • Bananas contain powerful antioxidants.
  • Bananas help in improving digestive health.
  • Bananas helps in moderating blood sugar level.
  • Bananas will help you feel more ful.









Friday, November 15, 2019

Fruits of the Quran and Sunnah







Melon










BANANA










OLIVES










GRAPES










FIGS










DATES










POMERGRANATE


Facts about food


Honey is the only natural food that never spoils




The most popular snack food is potato chip.




Cucumbers are 96% water.




Just 2 Bananas will provide you with enough energy for an intense 90 minutes workout.




Avocados have the most Calories than any other fruit.




Green tea has 50% more vitamin c than black tea.




3 Carrots give you energy to walk 3 miles,they were first grown as a medicine,not food.




An egg contains every vitamin,except vitamin C.




A Banana contains 70% water.




Apples are more effective in waking you up in the morning than coffee.